Resources
When you are struggling with everyday life, it can be hard to find the help you need. To help you whilst you are waiting for, or thinking about whether counselling is the right thing for you, I have put together a few resources you may find useful. If there is anything else that you are searching for, please let me know.
Feeling unable to cope, worried you may hurt yourself or somebody else and/or experiencing suicidal thoughts
For immediate help
- If your life – or someone else’s life – is in immediate danger, please call 999 or go to A&E.
For same or next day help
- Call NHS 111 and select the mental health option or call the Samaritans on 116 123 (both available 24/7).
- Download the Stay Alive app – a suicide prevention resource full of useful information and tools to help you stay safe in crisis.
Support for Children and Young People
Papyrus - for young people (up to 35) feeling suicidal
Tel: 0800 068 4141
Text: 07860 039967
Bereavement
CRUSE offer FREE of charge counselling to bereaved parents and adults.You can find your local branch by clicking below
https://www.cruse.org.uk/cruse-areas-and-branches
The National helpline: 0808 808 1677
Other support - for Dads
Click on the link below for support for Dads
DadPad | The Essential Guide for New Dads | Support Guide for New Dads (thedadpad.co.uk)