We live in a complex world of rapid technological and social change. I offer a safe, confidential space where you can take time to explore your thoughts and emotions, a place to understand your role in the world.
I work with a range of emotional issues such as life transitions (becoming an adult, menopause), loss and bereavement, low self esteem and confidence, relationship difficulties, redundancy and trauma along with many other life challenges. There is no upper age limit and I welcome enquiries from older adults.
Whether you're facing a specific difficulty or seeking personal growth, I am here to support you. Sessions are available in person and online.