Space to be yourself
Counselling and Coaching for adults and young people
Online, on the phone across the UK or in person in Worthing, West Sussex
Services at JTK Counselling
Individual Counselling
Are you looking for compassionate, professional support to navigate life’s challenges? I offer a safe, confidential space where you can explore your thoughts and emotions without judgment.
I tailor my approach to meet your unique needs, drawing from evidence-based humanistic therapies such as person-centred therapy, and transactional analysis. My goal is to help you gain clarity, and move forward with confidence as we work together to ensure that the sessions are meeting your needs.
I offer counselling to adults and young people and with issues such as anxiety, depression, loss and bereavement, low self esteem and confidence, relationship difficulties, redundancy and trauma along with many other life challenges. There is no upper age limit and I welcome enquiries from older adults.
Whether you're facing a specific difficulty or seeking personal growth, I am here to support you. Sessions are available in person and online.
Coaching
At JtkCounselling, I can also offer coaching. Coaching may be the right option for you if you are looking to make some changes to your life and you are ready to set your goals. Helping you to keep motivated and make positive changes to your life, I can support you whether you are thinking about your career, your relationships or your lifestyle.
JTK Counselling
How can I help you? In counselling
If you are experiencing mental and emotional difficulties due to
- Anxiety
- Depression
- Distress due to changes in family circumstances
- Low self esteem
- Relationships
- Parenting
- Bereavement
- Divorce
- Menopause
-Pregnancy and infant loss
- Infertility
....or many other issues, then counselling is here to help you find a new path
How can I help you? In coaching
Sometimes change feels like you are trying to climb a mountain in one go. If you are ready to set goals for yourself in areas such as
- career
- work-life balance
- lifestyle
- health and wellbeing
...then working with me can help you keep on track, and face that mountain one step at a time
JTK Counselling
About me
Hi, I am Jacqui. I am a qualified counsellor, and member of the British Association of Counselling and Psychotherapy (BACP). I am a humanistic counsellor and use learning from a range of disciplines including the Person-Centred approach, Transactional Analysis and Gestalt to support you. All this means is that there are many ways in which I can be with you whilst you work through your challenges.
I am also an EMCC coach practitioner and have worked to support behaviour change for many years, drawing on techniques such as motivational interviewing.
British Association of Counselling and Psychotherapy
For more information about the BACP, and what it means to be a registered member, please click here
JTK Counselling
Continually learning
As a counsellor, I make the commitment to continue to learn and develop, so that I can offer the best possible service to clients.
My learning/qualifications include
Trauma informed approaches to counselling
Creative Therapy
Risk Awareness
Level 4 Diploma in Therapeutic Counselling
Postgraduate Diploma in Professional Practice (Education)
Postgraduate Certificate of Education
Training with the Foundation for Infant Loss has enabled me to offer a supportive high quality service to those experiencing the despair of pregnancy and infant loss. For more information about the Foundation for Infant Loss, click here