Are you looking for compassionate, professional support to navigate life’s challenges? I offer a safe, confidential space where you can explore your thoughts and emotions without judgment.
I tailor my approach to meet your unique needs, drawing from evidence-based humanistic therapies such as person-centred therapy, and transactional analysis. My goal is to help you develop resilience, gain clarity, and move forward with confidence as we work together to ensure that the sessions are meeting your needs.
I offer counselling to adults, from 18 years of age and with issues such as anxiety, depression, loss and bereavement, low self esteem and confidence, relationship difficulties, redundancy and trauma along with many other life challenges. There is no upper age limit and I welcome enquiries from older adults.
Whether you're facing a specific difficulty or seeking personal growth, I am here to support you. Sessions are available in person and online.